Welcome to the first post of the Self-Hypnosis Audio Blog! The purpose of this blog is to present products, resources, and information to those of you seeking to achieve self-hypnosis through the use of audio recordings. I will offer links to hypnosis music and hypnosis mp3 downloads.
Whether you wish to quit smoking, lose weight, gain confidence, or simply test the boundaries of your own consciousness, listening to self-hypnosis audio is a great way to do it. You won’t have to rely on drugs, complicated diets, or expensive counselling to achieve your goals. You can be completely self-reliant, counting on the power of your own brain to solve personal, physical, and emotional problems.
Wikipedia defines self-hypnosis as: “hypnosis in which a person hypnotizes himself or herself without the assistance of another person to serve as the hypnotist”. A popular and effective method of doing so is by listening to self-hypnosis audio recordings, which often consist of soothing hypnosis music accompanied by a voice repeating positive affirmations.
Science has proven that hypnosis is a real, verifiable phenomenon that can alter a person’s state of mind to make positive emotional and psychological changes. There is more to hypnosis than those silly stage acts seen on television and in Las Vegas! You can use these hypnosis mp3 downloads to harness the power of your own mind using self-hypnosis audio and hypnosis music, and watch your life change for the better!
For a better understanding of what hypnosis is and how it works, watch this video:
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This is a great blog, please keep posting. Hypnosis is a fascinating subject. I prefer self hypnosis rather than a one to one session, because I can relax at home and listen to the mp3 whenever I have time, and whenever I need to. There is a complete easy to surf site called free-self-hypnosis.org which has a lot of free hypnosis downloads. These particular sessions have many induction techniques, and also include binaural beats and a shamanic rhythm, so the trance induction is fast and powerful. Hypnosis is a condition in which most people that are induced can have different and variable thoughts and actions, so some people are very succestable to suggestion and can reach a deep trance altered state of consciousness. Hypnosis is a very normal and natural altered state of awareness one we all experience in which the mind remains clear, alert and focused on something, or becoming really absorbed while watching a movie, the same kind of altered state as hypnosis, a very normal and very pleasant, and not frightening at all. Some people ask if they’ve really been hypnotised, just because it feels like such a normal state and they were expecting. http://www.free-self-hypnosis.org