Posts Tagged ‘hypnosis induction’
Today I’m going to reveal a super easy self hypnosis technique which you can use whenever you go to bed to achieve a pleasant state of self hypnosis. This self hypnosis technique relies on the hypnogogic state between wakefulness and sleep: that feeling when you’re lying in bed and you haven’t fallen asleep yet, but you know you’re not entirely conscious.
During this hypnogogic state, you will likely experience random thoughts, images, and emotions that flitter in and out of your mind beyond your control. As we lay in bed trying to fall asleep, we’ll often think of events that occurred during the day, and what we’ll do tomorrow. “I wish I hadn’t argued with Steve today. I gotta remember to go to the bank tomorrow!” (not exactly like that, but you get the picture).
I just recently found this insightful and interesting article written by Betty Jespersen in the Maine Morning Sentinel.
Swan said within a week of starting her group sessions at Franklin County Hypnosis Center in Wilton, she no longer wanted to drink soda and stopped buying it.
“I was skeptical at first. I always thought hypnosis was hocus-pocus. Not anymore. I’ve lost 10 pounds, I’m making healthy food choices and it has helped me get through my barriers,” she said. “It is miraculous.”
Good for her! This is just an example of the sort of positive results you can get from hypnosis. Read the rest of this entry »
Binaural Beats are created when two different frequencies are played in each ear separately. When we listen to these frequencies, our mind amazingly creates a third frequency on its own, a third tone made up of the difference between the two frequencies.
This third frequency puts you in a perfect state of mind to achieve a hypnotic state. The Unexplainable Store’s hypnosis mp3 download is made up of relaxing hypnosis music, nature sounds, and binaural beats. It is absolutely guaranteed to work every time without fail (and it does– I’ve listened to it myself and I cannot recommend The Unexplainable Store’s products more!)
If you’re looking for a self-hypnosis audio download, I definitely recommend you try one with binaural beats, as it is VERY effective in achieving self-hypnosis.
The Unexplainable Store also offers binaural beat recordings to induce relaxation, lucid dreaming, endorphin release, general health, and much more!
